Best Strawberry Banana Protein Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
Number of Servings: 3
Recipe submitted by SparkPeople user DOWSERAS.
Get a blender and mix the following ingredients: * Strawberries, fresh, 4 large (or 3/4 cup) * Dannon, Light & Fit Nonfat Strawberry Yogurt, 6 oz * Kirkland Organic Lowfat 1% Milk, 6 oz * Whey Protein Vanilla, 1/2 serving * 1 medium banana * iceEnjoy!
Number of Servings: 3
Recipe submitted by SparkPeople user DOWSERAS.
Nutritional Info Amount Per Serving
- Calories: 113.4
- Total Fat: 1.2 g
- Cholesterol: 10.8 mg
- Sodium: 65.2 mg
- Total Carbs: 19.6 g
- Dietary Fiber: 1.5 g
- Protein: 8.6 g
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