Spinach and Feta Mini Quiche

Name: Spinach and Feta Mini Quiche Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 10
Ingredients: 3/4 package frozen spinach; 3 large eggs; 1 cup egg whites; 1/2 cup shredded mozzarella cheese; 1/4 cup feta cheese; salt pepper garlic powder

(2)

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 10

Ingredients

3/4 package frozen spinach3 large eggs1 cup egg whites1/2 cup shredded mozzarella cheese1/4 cup feta cheesesalt, pepper, garlic powder

Directions

mix all ingredients and seperate in to 10 muffin cups. bake for 15 minutes at 400 degrees

Number of Servings: 10

Recipe submitted by SparkPeople user CHEERCRZ2.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 63.1
Total Fat: 3.3 g
Cholesterol: 70.1 mg
Sodium: 144.6 mg
Total Carbs: 1.4 g
Dietary Fiber: 0.5 g
Protein: 6.7 g

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