French Toast

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
4 Slices of wheat bread2 Large Eggs1/2 Cup Non Fat Milk1/4 Cup Brown Sugar2Tbsp Vanilla Extract1 Tsp Cinnamon1 Tsp Ginger1 Tsp Allspice1 Tsp Cloves1 Cup Strawberries2 Packets of Stevia or another sweetnerNonstick Olive Oil Spray
Directions
makes 2 servings two (4 slices)
Mix eggs, Milk , Brown Sugar and Spices until blended well. Heat skillett using non-stick spray. Dip the bread until saturated. Place in heated skillett and fry until brown.
in a bowl mix straberries and sweetner with 3oz of water. Microwave 45 seconds allow to cool and spoon over toast.

Number of Servings: 2

Recipe submitted by SparkPeople user PARISNWASH.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 532.7
  • Total Fat: 10.9 g
  • Cholesterol: 213.7 mg
  • Sodium: 433.4 mg
  • Total Carbs: 89.7 g
  • Dietary Fiber: 9.1 g
  • Protein: 16.9 g

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