French Toast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
4 Slices of wheat bread2 Large Eggs1/2 Cup Non Fat Milk1/4 Cup Brown Sugar2Tbsp Vanilla Extract1 Tsp Cinnamon1 Tsp Ginger1 Tsp Allspice1 Tsp Cloves1 Cup Strawberries2 Packets of Stevia or another sweetnerNonstick Olive Oil Spray
makes 2 servings two (4 slices)
Mix eggs, Milk , Brown Sugar and Spices until blended well. Heat skillett using non-stick spray. Dip the bread until saturated. Place in heated skillett and fry until brown.
in a bowl mix straberries and sweetner with 3oz of water. Microwave 45 seconds allow to cool and spoon over toast.
Number of Servings: 2
Recipe submitted by SparkPeople user PARISNWASH.
Mix eggs, Milk , Brown Sugar and Spices until blended well. Heat skillett using non-stick spray. Dip the bread until saturated. Place in heated skillett and fry until brown.
in a bowl mix straberries and sweetner with 3oz of water. Microwave 45 seconds allow to cool and spoon over toast.
Number of Servings: 2
Recipe submitted by SparkPeople user PARISNWASH.
Nutritional Info Amount Per Serving
- Calories: 532.7
- Total Fat: 10.9 g
- Cholesterol: 213.7 mg
- Sodium: 433.4 mg
- Total Carbs: 89.7 g
- Dietary Fiber: 9.1 g
- Protein: 16.9 g
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