light banana muffin tops
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Directions
1/2 cup white flour1 cup whole wheat flour1/2 cup oat bran1/2 cup white sugar1 tsp baking soda1/4 tsp salt4 mashed overripe bananas2 eggs, beaten1 tsp vanilla extract1/2 cup chopped walnuts (optional)
1. preheat oven to 350 degrees F
2. mash bananas and mix in beaten eggs and vanilla
3. in a separate bowl, mix flours, oat bran, baking soda, sugar and salt
4. mix banana mixture into dry mix, then add walnuts if desired
5. Spoon onto a cookie sheet 2 inches apart using a 1/4 c. measuring cup
6. Bake 10 minutes, or until light brown
Number of Servings: 16
Recipe submitted by SparkPeople user HBIRDSAL.
2. mash bananas and mix in beaten eggs and vanilla
3. in a separate bowl, mix flours, oat bran, baking soda, sugar and salt
4. mix banana mixture into dry mix, then add walnuts if desired
5. Spoon onto a cookie sheet 2 inches apart using a 1/4 c. measuring cup
6. Bake 10 minutes, or until light brown
Number of Servings: 16
Recipe submitted by SparkPeople user HBIRDSAL.
Nutritional Info Amount Per Serving
- Calories: 125.1
- Total Fat: 3.4 g
- Cholesterol: 27.7 mg
- Sodium: 130.9 mg
- Total Carbs: 22.4 g
- Dietary Fiber: 2.1 g
- Protein: 3.2 g
Member Reviews
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SJFOUND
I can't believe they actually came out looking just like muffin tops (best part of a muffin)! Used Splenda instead of sugar. Sprayed Becel Topping Spray ( 0 calories) for serving. Only thing I found is that I used the 1/4 c to measure out, but got 12 muffin tops. Definitely will make again!!! - 9/10/08
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DJLADYCARISSA
Used splenda-products4the 1st time.Vanilla Activia yogurt&quick rolled oats cuz I didn't have vanilla&bran. +egg whites&spenda-brown-sugar. I was goofing around ... a little drunk. Baked in a toaster oven, real oven is broken. (+dark choco-chips). AWESOME!We'll c when I'm sober but AWESOME!Honestly! - 6/24/08