Veggie omelet

Name: Veggie omelet Recipe
Yield: 1
Ingredients: 2 egg whites; 1 egg; 1/2 cup mushrooms; 1 tbsp green pepper; 1 tbsp onion

Number of Servings: 1

Ingredients

2 egg whites1 egg1/2 cup mushrooms1 tbsp green pepper1 tbsp onion

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user LISAMM1982.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 160.7
Total Fat: 5.7 g
Cholesterol: 212.5 mg
Sodium: 523.0 mg
Total Carbs: 8.5 g
Dietary Fiber: 2.6 g
Protein: 20.0 g

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