Black Bean Patties with Cilantro and Lime

  • Number of Servings: 5
Ingredients
1 Tbsp extra virgin olive oil1 cup chopped onions½ cup chopped green bell peppers½ cup chopped red bell peppers1 tbsp minced jalapeño peppers1 tsp chile powder½ tsp dried oregano½ tsp ground cumin¼ tsp salt2 garlic cloves, minced1 (15 oz) can black beans, undrained1 ½ cups dried bread crumbs¼ cup yellow cornmeal2 tbsp minced cilantro1 tbsp fresh lime juice¼ cup shredded Monterey Jack cheese2/3 cup prepared salsa, for serving
Directions
Heat oil in a large nonstick skillet over medium-high heat. Add the onions, peppers, chile powder, oregano, cumin, salt and garlic. Sauté 3 minutes or until onions are tender. Add beans; sauté 1 minute. Combine bean mixture, bread crumbs, cornmeal, cilantro and lime juice in a large bowl; stir well.
Place 1 cup bean mixture in a food processor fitted with the metal blade and process until smooth. Add pureed bean mixture and cheese to remaining bean mixture; stir well.
Divide mixture into 10 equal portions and shape each into a patty 3 inches in diameter.
Wipe skillet clean with paper towels. Coat skillet with no-stick cooking spray and place over medium-high heat until hot. Add 5 patties in a single layer and cook 3 minutes or until browned, turning patties carefully after 1 ½ minutes. Remove from pan and keep warm. Repeat with remaining patties. Serve topped with salsa.




Number of Servings: 5

Recipe submitted by SparkPeople user NALLABELLE.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 373.8
  • Total Fat: 13.9 g
  • Cholesterol: 16.0 mg
  • Sodium: 1,279.0 mg
  • Total Carbs: 55.5 g
  • Dietary Fiber: 7.9 g
  • Protein: 16.0 g

Member Reviews
  • GOGGYB4
    too many calories for me to try it. Like the idea of making a bean patty tho. - 8/24/09