Fresh Vegetable Salad
- Minutes to Prepare:
- Number of Servings: 7
Ingredients
4 cups chopped tomato1-1/2 cup chopped cucumber-skin on1 cup choped red bell or yellow pepper1 cup sliced green onions1 cup chopped fresh parsley1/2 cup chopped radishes1/3 cup pitted kalamata olives (make sure not marinated in oil)1/4 cup fresh lemon juice2 tablespoons olive oil2 garlic cloves, minced1/2 teaspoon black pepper1/4 teaspoon salt1 package Saladena Goat Cheese Crumbles
1.Combine the first 7 ingredients in a large bowl.
2. Combine lemon juice, and next 4 ingredients in a small bowl and stir with a whisk. Pour dressing over salad and toss well. Serve immediately or cover and chill until ready to serve. This actually gets better if you let it sit in the fridge for a couple hours. It is very good!
This yields approximately 7 servings (serving size 1 cup).
Number of Servings: 7
Recipe submitted by SparkPeople user STOWNSEND1975.
2. Combine lemon juice, and next 4 ingredients in a small bowl and stir with a whisk. Pour dressing over salad and toss well. Serve immediately or cover and chill until ready to serve. This actually gets better if you let it sit in the fridge for a couple hours. It is very good!
This yields approximately 7 servings (serving size 1 cup).
Number of Servings: 7
Recipe submitted by SparkPeople user STOWNSEND1975.
Nutritional Info Amount Per Serving
- Calories: 126.0
- Total Fat: 8.7 g
- Cholesterol: 17.1 mg
- Sodium: 200.9 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 2.5 g
- Protein: 5.0 g
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