Vegetarian Lasagna
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
20 Hodgson Mill whole wheat lasagna noodles2 jars Full Circle Organic Tomato Basil Pasta Sauce (or about 6 cups of any tomato-based sauce)4 small cans of Mario Sliced Black Olives (about 1-1.5 cups)1 bag Grimmway Farms MatchStick Carrots (10 oz , or about 2 cups grated carrots)Portabella Mushrooms, 100 grams / 4 oz, finely chopped1 medium-sized white onion, finely chopped10 cloves of garlic, diced3 10 oz packages of Food Club Frozen Chopped Spinach1 bag / 12 oz shredded Mozzarella Cheese, part skim milk10 oz (2/3 container) Galbani Mozzarella Fresca Low Fat Ricotta (can also substitute small-curd cottage cheese)10 slices Sargento Reduced Fat Provolone Cheese
Cook lasagna noodles according to package (about 7-9 minutes).
Dice or chop all vegetables to a fine consistancy (if not packaged that way). Simmer sauce, olives, carrots, mushrooms, onion, and garlic together until veggie are soft, about 20-30 minutes.
Layer sauce, spinach, noodles, ricotta, and mozzarella in two 9"x13" pans (8.5x11 pans will work too, but it barely fits!). Should have 3 layers per pan. Lay provolone slices evenly over the last layer of the other cheeses.
Bake at 300` for about 30-40 minutes, until cheese is mostly golden brown. Makes 14 servings!
To freeze - cool, then place in tupperware containers. Easy to reheat in the microwave.
Number of Servings: 14
Recipe submitted by SparkPeople user MONOOMOI.
Dice or chop all vegetables to a fine consistancy (if not packaged that way). Simmer sauce, olives, carrots, mushrooms, onion, and garlic together until veggie are soft, about 20-30 minutes.
Layer sauce, spinach, noodles, ricotta, and mozzarella in two 9"x13" pans (8.5x11 pans will work too, but it barely fits!). Should have 3 layers per pan. Lay provolone slices evenly over the last layer of the other cheeses.
Bake at 300` for about 30-40 minutes, until cheese is mostly golden brown. Makes 14 servings!
To freeze - cool, then place in tupperware containers. Easy to reheat in the microwave.
Number of Servings: 14
Recipe submitted by SparkPeople user MONOOMOI.
Nutritional Info Amount Per Serving
- Calories: 282.9
- Total Fat: 11.9 g
- Cholesterol: 27.0 mg
- Sodium: 769.9 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 5.5 g
- Protein: 17.6 g
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