best meat loaf

Name: best meat loaf Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 4
Ingredients: 1 lb of ground beef; 2 eggs; 2 T of fresh onion chopped; 1 T of fresh garlic chopped; 1/8 c each of shredded colbyjack cheese mozzarella cheese shredded and parmesan cheese(the powdered kind); 1 tsp each of garlic powder and onion powder; 1/8c of worcestershire sauce; 1 tsp each of basil leaves and oregano leaves; catsup for topping (optional)

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 4

Ingredients

1 lb of ground beef2 eggs2 T of fresh onion chopped1 T of fresh garlic chopped1/8 c each of shredded colbyjack cheese, mozzarella cheese shredded and parmesan cheese(the powdered kind)1 tsp each of garlic powder and onion powder1/8c of worcestershire sauce1 tsp each of basil leaves and oregano leavescatsup for topping (optional)

Directions

Preheat oven to 375. combine all ingredients in a bowl. spray a loaf pan with cooking spray and put the meat mixture into the pan cook for 45 min. and top with catsup (optional) and then cook for another 15 minutes

Number of Servings: 4

Recipe submitted by SparkPeople user JELLYBEAN72808.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 411.6
Total Fat: 28.1 g
Cholesterol: 197.3 mg
Sodium: 630.8 mg
Total Carbs: 11.4 g
Dietary Fiber: 0.7 g
Protein: 27.1 g

More Recipes Like This

TIME0

CALS163

(401 ratings)

Diet Cola Sloppy Joes

These are really good paired with potato salad! You can also add onions or green peppers if you'd like. Submitted by: CD4506167

CALORIES 162.5 FAT 4.5 PROTEIN 24 CARBS 2.5 FIBER 0

TIME2

CALS281

(218 ratings)

One-Minute Microwave Muffin

Tight on time? This quick breakfast literally takes one minute. Set your stopwatch..and GO!Submitted by: KITHKINCAID

CALORIES 281 FAT 9.3 PROTEIN 26.2 CARBS 25.9 FIBER 5

TIME370

CALS297

(392 ratings)

Slow Cooker BBQ Pulled Pork Roast

A very easy way to make pulled pork in the slow cooker. This is a tangy BBQ sauce.Submitted by: SLCOLMAN

CALORIES 296.9 FAT 11.9 PROTEIN 32.4 CARBS 12.3 FIBER 0.7

TIME0

CALS135

(136 ratings)

Three-Bean Taco Soup

A very fiber-full recipe!Submitted by: TONIBALOGNA_11

CALORIES 134.9 FAT 4.7 PROTEIN 11.1 CARBS 12.4 FIBER 3.2

TIME0

CALS257

(206 ratings)

Balsamic-Glazed Pork Tenderloin

This dish is sweet, tangy and just delicious--and SO easy, too!Submitted by: MSSBETTYBOOP6

CALORIES 257.4 FAT 9.3 PROTEIN 33.3 CARBS 7.4 FIBER 0

Member Reviews