Super Burrito
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
2 1/2 c. shredded chicken1 small can of diced green chilis1 c. Reduced Fat Mexican Cheese 1/4 c. green onions, chopped1 tsp. Oregano, ground, 1/2 tsp. ground Cumin Garlic, 1 clove, minced1 can no fat Traditional refried beans 6 Mission Carb Balance Fajita size - 1 flour tortilla,
Combine chicken, cheese, onions, chilis, oregano, cumin, and garlic. Mix well. Spred 1/4 c. refried beans down the center in a line. Add 2/3 c. chicken mixture. Fold bottom and top of tortilla in and wrap sides in to make a burrito. Spray with cooking spray and broil for 7-9 minutes until crispy and golden brown on top.
Number of Servings: 6
Recipe submitted by SparkPeople user JDLANDER.
Number of Servings: 6
Recipe submitted by SparkPeople user JDLANDER.
Nutritional Info Amount Per Serving
- Calories: 327.7
- Total Fat: 12.5 g
- Cholesterol: 70.4 mg
- Sodium: 857.9 mg
- Total Carbs: 23.3 g
- Dietary Fiber: 9.9 g
- Protein: 31.9 g
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