Brocolli and cheese Quiche with Bacon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Cheddar Cheese, 1 cup, shredded (remove)Broccoli, fresh, 2 cup, chopped (remove)Onions, raw, .5 medium (2-1/2" dia) (remove)Egg substitute, liquid (Egg Beaters), .75 cup (remove)Milk, 2%, 1.5 cup (remove)*Heart Smart Bisquick (mix only), .5 cup (remove)Smart Balance, Smart Balance Omega Plus Buttery Spread, 1 Tbsp, 5.28 serving (remove)*Morningstar Farms Bacon Strips 2 per serving, 1.5 serving (remove)Salt, .25 tsp (remove)Pepper, black, .25 tsp (remove)
Grease pie plate
cheese and broccoli go on the bottom of the pan. Beat all other ingredients. Bake at 350 for 35-40 mins
Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user STBMRS.O.
cheese and broccoli go on the bottom of the pan. Beat all other ingredients. Bake at 350 for 35-40 mins
Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user STBMRS.O.
Nutritional Info Amount Per Serving
- Calories: 261.3
- Total Fat: 17.7 g
- Cholesterol: 25.7 mg
- Sodium: 548.7 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 1.1 g
- Protein: 12.3 g
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