KNORR® Rice Sides™ Chicken Flavor, Prepared as Directed, 5.6oz(158g) package

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
1 KNORR® Rice Sides™ Chicken Flavor, 5.6oz(158g) package1 Tablespoon any 65% Vegetable Oil Spread2 cups water
Directions
In a medium saucepan, bring 2 cups water, 1 Tablespoon of vegetable oil spread and contents of the package to a boil.

Reduce heat and simmer COVERED for 7 minutes or until rice is tender.

Let stand about 2 minutes. Stir and serve.

Makes five 1/2 cup servings.

Number of Servings: 5

Recipe submitted by SparkPeople user LAPBAND2008.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 137.5
  • Total Fat: 3.0 g
  • Cholesterol: 2.4 mg
  • Sodium: 421.5 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 2.9 g

Member Reviews