summer squash casserole (SB)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
2lb. summer squash, cut into chunks1 small onion, diced1/2 C FF sour creamsalt & pepper1/2 C RF parmesan cheese
cook onion & squash in small amount of water for 5-10 minutes (soft)
drain
mash with fork
drain again
add sour cream and mix well
pour into greased casserole. bake 350 for 20 min.
sprinkle w/ parmesan and cook 5 min longer.
serves 5
enjoy!
Number of Servings: 5
Recipe submitted by SparkPeople user AMY052800.
drain
mash with fork
drain again
add sour cream and mix well
pour into greased casserole. bake 350 for 20 min.
sprinkle w/ parmesan and cook 5 min longer.
serves 5
enjoy!
Number of Servings: 5
Recipe submitted by SparkPeople user AMY052800.
Nutritional Info Amount Per Serving
- Calories: 146.6
- Total Fat: 5.4 g
- Cholesterol: 26.3 mg
- Sodium: 383.6 mg
- Total Carbs: 19.2 g
- Dietary Fiber: 2.1 g
- Protein: 8.0 g
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