Quick & Easy Chicken Tamale Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Chicken, cooked and cubed1 can Black Beans, rinsedFresh SalsaTaco SeasoningPrepared PolentaMexican Cheese, shredded
Preheat oven to 350 degrees.
Cut precooked chicken into 1 inch cubes. Slice polenta into 5 pieces. Layer the polenta on the bottom of a round glass baking dish. Sprinkle taco seasoning over polenta. Pour rinsed black beans and container of salsa over polenta. Layer chicken on top of polenta and sprinkle more taco seasoning on chicken. Layer shredded cheese on top. Cover and cook for 15 minutes or until heated through and cheese is melted.
Number of Servings: 5
Recipe submitted by SparkPeople user TOWNEREALTY.
Cut precooked chicken into 1 inch cubes. Slice polenta into 5 pieces. Layer the polenta on the bottom of a round glass baking dish. Sprinkle taco seasoning over polenta. Pour rinsed black beans and container of salsa over polenta. Layer chicken on top of polenta and sprinkle more taco seasoning on chicken. Layer shredded cheese on top. Cover and cook for 15 minutes or until heated through and cheese is melted.
Number of Servings: 5
Recipe submitted by SparkPeople user TOWNEREALTY.
Nutritional Info Amount Per Serving
- Calories: 305.3
- Total Fat: 5.6 g
- Cholesterol: 70.0 mg
- Sodium: 1,135.2 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 6.1 g
- Protein: 26.9 g
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