sweet papaya crunch

Name: sweet papaya crunch Recipe
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: papaya choose carefully; a papaya that looks firm and healthy is probably still at least a week from ripening; the less appealing the outer skin looks --the more likely it is to be ripe enough to cut; suggestions for ripening cut shallow lengthwise stripes along the side of the fruit; and even one of the ends.; it will usually be ready sooner; don't cut more than you can eat -- it doesn't hold its freshness forever; yogurt plain low fat for creamy texture; steel cut oats for crunch

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

papaya choose carefully, a papaya that looks firm and healthy is probably still at least a week from ripening the less appealing the outer skin looks --the more likely it is to be ripe enough to cut suggestions for ripening cut shallow lengthwise stripes along the side of the fruitand even one of the ends.it will usually be ready soonerdon't cut more than you can eat -- it doesn't hold its freshness foreveryogurt plain low fat for creamy texturesteel cut oats for crunch

Directions

no cooking
just add all three ingredients and slice ripe papaya to desired texture
I mix them in a small dish and then slice the papaya very small to keep it smooth
mix well

Number of Servings: 1

Recipe submitted by SparkPeople user STEFFI264.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving