pancakes

Name: pancakes Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 15
Ingredients: flour (6 tablespoons or 1.5 cup ideally whole wheat flour) 2 large eggs 1.5 cup milk (ideally 1% fat) dash of salt 1/2 teaspoon sugar 1 table spoon olive oil

(2)

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 15

Ingredients

flour (6 tablespoons or 1.5 cup, ideally whole wheat flour), 2 large eggs, 1.5 cup milk (ideally 1% fat) , dash of salt , 1/2 teaspoon sugar, 1 table spoon olive oil

Directions

blend all ingredients (Except oil) in a blender for 2-5 minutes. in a non stick frying pan, put some oil and when it's hot put 1/15 of the mixture in and make it a pancake . cook on both sides for 1 min. the mixture should make abt 15 , 4" pancakes. serve wt jam and fat free whipped cream :)

Number of Servings: 15

Recipe submitted by SparkPeople user CRICKETRO.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 78.7
Total Fat: 2.5 g
Cholesterol: 30.1 mg
Sodium: 29.1 mg
Total Carbs: 10.8 g
Dietary Fiber: 0.3 g
Protein: 2.9 g

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Member Reviews

CAROMUNOZ
Sounds very easy! I�m going to try it tomorrow :) - 2/26/11
ZOROBABEL
thank you! the recipe is very easy.
but i don't understand why my rating is not appearing.i rated 4 stars - 5/31/09
NADYA_MD
I love it! It's simple, low calorie and tasty ! - 1/22/08