Sauteed Soy & Garlic Chicken Breasts

Name: Sauteed Soy & Garlic Chicken Breasts Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4
Ingredients: 4 bonless skinless chicken breasts; 1 T unsalted butter; 1 t soy sauce; 1/4 t garlic powder

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 4

Ingredients

4 bonless, skinless chicken breasts1 T unsalted butter1 t soy sauce1/4 t garlic powder

Directions

Melt butter in skillet, add soy sauce and garlic powder.
Add chicken, cook until no longer pink.

Number of Servings: 4

Recipe submitted by SparkPeople user LYDIASMAMA827.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 158.9
Total Fat: 4.4 g
Cholesterol: 76.5 mg
Sodium: 152.5 mg
Total Carbs: 0.6 g
Dietary Fiber: 0.1 g
Protein: 27.6 g

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