Baked Peach & Blueberry Oatmeal Cereal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
3 c.Old fashioned steel cut Oats5 tsp. Splenda brown sugar2 tsp. baking powder1/2 tsp. salt2 egg whites1 egg1 1/4 c. skim milk1/4 c. olive oil1 tsp. vanilla extract15 oz. chopped peaches1 c. blueberries1.2 tsp. nutmeg1 tsp. cinnamon
makes approx. 12 1-cup servings.
1. In a large bowl, combine the oats, brown sugar, baking powder, nutmeg, cinnamon & salt. Whisk egg whites, egg, milk, oil & vanilla; add to dry ingredients and stir until blended. Let stand for 5 minutes. Stir in peaches & blueberries.
2. Transfer to an 9x9 inch baking dish coated with Pam. Bake, uncovered, at 350 degrees for 35 minutes and a thermometer reads 160 degrees.
Number of Servings: 12
Recipe submitted by SparkPeople user LADYKARA.
1. In a large bowl, combine the oats, brown sugar, baking powder, nutmeg, cinnamon & salt. Whisk egg whites, egg, milk, oil & vanilla; add to dry ingredients and stir until blended. Let stand for 5 minutes. Stir in peaches & blueberries.
2. Transfer to an 9x9 inch baking dish coated with Pam. Bake, uncovered, at 350 degrees for 35 minutes and a thermometer reads 160 degrees.
Number of Servings: 12
Recipe submitted by SparkPeople user LADYKARA.
Nutritional Info Amount Per Serving
- Calories: 231.6
- Total Fat: 7.4 g
- Cholesterol: 17.9 mg
- Sodium: 206.4 mg
- Total Carbs: 36.7 g
- Dietary Fiber: 4.6 g
- Protein: 8.0 g
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