Creamy Tuna & Spinach Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
12 oz. Healthy Harvest whole grain wide noodles1.5 c. reduced-fat sour cream2 t. lemon juice2 T. butter1/4 c. all-purpose flour2 c. milk (1% or skim)1/3 c. + 2 T. parmesan cheese1 pkg. (10 oz) frozen chopped spinach, thawed & drained1 pkg (5 oz) Stove Top stuffing mix chicken flavor2 cans (5 oz) water-packed tuna, drained
Cook noodles according to package directions. Meanwhile, combine sour cream and lemon juice; set aside.
In large saucepan, melt butter. Stir in flour until blended. Gradually stir in milk. Bring to a boil; cook and stir 2 min. or until thickened. Reduce heat; stir in 1/3 c. parmesan cheese. Remove from heat; stir in sour cream mixture. Add spinach, stuffing mix, bread crumbs, and tuna; mix well.
Drain noodles and place in a 13 x 9 baking dish coated with cooking spray. Top wtih tuna mixture; sprinkle with remaining Parmesan cheese.
Cover and bake at 350 for 30 min. Uncover; bake 5 min. longer or until lightly browned.
8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user PIANOMOM33.
In large saucepan, melt butter. Stir in flour until blended. Gradually stir in milk. Bring to a boil; cook and stir 2 min. or until thickened. Reduce heat; stir in 1/3 c. parmesan cheese. Remove from heat; stir in sour cream mixture. Add spinach, stuffing mix, bread crumbs, and tuna; mix well.
Drain noodles and place in a 13 x 9 baking dish coated with cooking spray. Top wtih tuna mixture; sprinkle with remaining Parmesan cheese.
Cover and bake at 350 for 30 min. Uncover; bake 5 min. longer or until lightly browned.
8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user PIANOMOM33.
Nutritional Info Amount Per Serving
- Calories: 416.3
- Total Fat: 12.9 g
- Cholesterol: 43.3 mg
- Sodium: 677.2 mg
- Total Carbs: 56.3 g
- Dietary Fiber: 7.6 g
- Protein: 18.5 g
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