Skullacy's Protein Shake Mix

Name: Skullacy''s Protein Shake Mix Recipe
Prep time: 5 min
Total time: 5 min
Yield: 50
Ingredients: 37 tbs Nesquick; 14 oz Soy Protein Isolate

Minutes to Prepare: 5

Number of Servings: 50

Ingredients

37 tbs Nesquick14 oz Soy Protein Isolate

Directions

Mix thoroughly, seal air tight and use when needed. Mix in blender with ice and water for a quick protein drink.

Number of Servings: 50

Recipe submitted by SparkPeople user SKULLACY.

Servings Per Recipe: 50

Nutritional Info Amount Per Serving

Calories: 49.0
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 15.1 mg
Total Carbs: 5.8 g
Dietary Fiber: 0.8 g
Protein: 6.4 g

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