Grilled Chicken Stuffed Peppers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 Grilled chicken breast ground in food processor2 Jumbo Eggs2 Tbsp. Plain Bread Crumbs2 Tbsp. Grated Pecorino Romano Cheese1/2 Cup Chopped Red Peppers1 Tbsp. Onion Powder2 Tsp. Garlic Powder4 Medium Red Peppers-Tops removed2 Tsp. chopped garlic1 Tbsp. Extra Virgin Olive Oil1Tbsp. Onion Powder3 Cups Diced Tomatoes
Grind cooked grilled chicken in food processor. Place in bowl with 1 Tbsp. onion powder, garlic powder, chopped red peppers, eggs, bread crumbs; mix together well. Stuff four medium red peppers. Place olive oil and garlic in large pan. Saute for 1 minute. Place stuffed peppers into oil and garlic mixture. Brown all sides on low heat. Add diced tomatoes, 1 tbsp onion powder, salt & pepper (if desired). Cook over low heat for 20 minutes, or until peppers and tomatoes are soft. Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user 20LBLOSER.
Number of Servings: 4
Recipe submitted by SparkPeople user 20LBLOSER.
Nutritional Info Amount Per Serving
- Calories: 245.9
- Total Fat: 9.4 g
- Cholesterol: 155.8 mg
- Sodium: 269.5 mg
- Total Carbs: 27.7 g
- Dietary Fiber: 6.4 g
- Protein: 14.7 g
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