Melon Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 cup cantaloupe slices1/2 cup fat-free milk1/2 cup low-fat vanilla yogurt2 tsp honey1-2 ice cubes
Makes 1 serving
In a blender, process until smooth cantaloupe, milk, yogurt, honey and ice cubes.
Number of Servings: 1
Recipe submitted by SparkPeople user APRILRNCNP.
In a blender, process until smooth cantaloupe, milk, yogurt, honey and ice cubes.
Number of Servings: 1
Recipe submitted by SparkPeople user APRILRNCNP.
Nutritional Info Amount Per Serving
- Calories: 240.0
- Total Fat: 2.0 g
- Cholesterol: 9.9 mg
- Sodium: 164.3 mg
- Total Carbs: 47.9 g
- Dietary Fiber: 1.0 g
- Protein: 10.2 g
Member Reviews