Chicken , Veggies Marinara

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(2)
  • Number of Servings: 8
Ingredients
1 lb chicken brownedred peppers 1 c choppedgreen peppers1 cup choppedonions 1/4 c choppedmushrooms 1 cup slicedmarinara sauce 1 jarmozzarella cheese 2 cups shredded
Directions
Brown chicken in pan sprayed with Pam, lay in baking dish 13x9. cover with chopped veggies and sauce, bake for 1 hr at 350 deg. top with cheese and bake for 15 min. or until cheese melts. makes 8 servings 1 breast each.

Number of Servings: 8

Recipe submitted by SparkPeople user LOUIELYNN.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 210.5
  • Total Fat: 11.7 g
  • Cholesterol: 38.2 mg
  • Sodium: 546.3 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 17.5 g

Member Reviews
  • KEKRYSTEK
    I made similar to this with 2 chicken breast, 1 1/2 t olive oil, minced garlic, Italian seasoning, basil, portabello mushrooms and marinara sauce - served over whole wheat pasta - 12/8/09