Crustless Quiche - Sausage & Mushroom

Name: Crustless Quiche - Sausage & Mushroom Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 6
Ingredients: 6 oz turkey breakfast sausage cooked; 6 oz fresh mushrooms; 6 oz Swiss cheese; 6 eggs; 12 oz milk; Spices ( paprika parsley thyme and salt & pepper)

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 6

Ingredients

6 oz turkey breakfast sausage, cooked6 oz fresh mushrooms6 oz Swiss cheese6 eggs12 oz milkSpices ( paprika, parsley, thyme, and salt & pepper)

Directions

In an 8X8 glass dish, layer the meat, the veggies, and 4 ounces of the cheese. Whisk the eggs; add milk and spices and whisk until blended and almost frothy. Pour eggs into the dish. Bake 350 degrees 45 minutes (or until the eggs are set). Sprinkle with remaining cheese.

Number of Servings: 6

Recipe submitted by SparkPeople user DALE311.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 260.8
Total Fat: 16.1 g
Cholesterol: 264.5 mg
Sodium: 328.9 mg
Total Carbs: 5.3 g
Dietary Fiber: 0.3 g
Protein: 22.2 g

More Recipes Like This

TIME0

CALS280

(311 ratings)

Chicken Oregano with Sweet Peppers

Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.Submitted by:

CALORIES 279.8 FAT 5.2 PROTEIN 40.9 CARBS 14.6 FIBER 4.1

TIME60

CALS239

(332 ratings)

Baked Chicken with Garlic and Sun Dried Tomatoes

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked. Submitted by: CHEF_MEG

CALORIES 239.3 FAT 7.1 PROTEIN 28.7 CARBS 12.5 FIBER 1.8

TIME0

CALS366

(397 ratings)

Chicken Escondido

This is a quick and easy chicken dish that looks and tastes like you went to a lot of work.Submitted by: CARPROTH

CALORIES 365.5 FAT 10.7 PROTEIN 35.7 CARBS 32.7 FIBER 10.2

TIME120

CALS270

(427 ratings)

Mexican Chicken and Rice Casserole

This is a family favorite!Submitted by: DANITHOM25

CALORIES 269.9 FAT 5.1 PROTEIN 34.4 CARBS 19.3 FIBER 3.8

TIME0

CALS371

(946 ratings)

15-Minute Chili

In 15 minutes, this easy recipe will take the chill off a cold evening.Submitted by:

CALORIES 370.8 FAT 13.3 PROTEIN 31.3 CARBS 32.3 FIBER 10.1

Member Reviews