Tofu Chocolate Mousse
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
3/4 cup dark chocolate chips or bars 12 ounces of silken tofu at room temperature, drained1/2 cup warmed skim milk 1 tsp of best quality vanilla
This will make 4 servings
1. Melt the chocolate of your choice in a double boiler or in microwave. Make sure to let the chocolate melt slowly. Stir until chocolate is uniformly smooth.
2. In a food processor, combine tofu, melted chocolate, warmed milk, and vanilla. Process until smooth. Place tofu mixture into a fine-mesh strainer or sieve, pushing through with the back of a wooden spoon into a medium decorative serving bowl. Serve from the bowl or ladle into individual serving bowls. Chill and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user DAKOTANMISTY.
1. Melt the chocolate of your choice in a double boiler or in microwave. Make sure to let the chocolate melt slowly. Stir until chocolate is uniformly smooth.
2. In a food processor, combine tofu, melted chocolate, warmed milk, and vanilla. Process until smooth. Place tofu mixture into a fine-mesh strainer or sieve, pushing through with the back of a wooden spoon into a medium decorative serving bowl. Serve from the bowl or ladle into individual serving bowls. Chill and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user DAKOTANMISTY.
Nutritional Info Amount Per Serving
- Calories: 269.8
- Total Fat: 12.7 g
- Cholesterol: 0.6 mg
- Sodium: 91.2 mg
- Total Carbs: 31.8 g
- Dietary Fiber: 0.8 g
- Protein: 7.1 g
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