Mini Turkey Meatloaves
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Directions
1 small yellow onion, coarsely chopped1 medium carrot, peeled and coarsely chopped1/2 yellow pepper, coarsely chopped1 (20-ounce) package lean ground turkey½ cup quick cooking oats2 egg whites
Preheat oven to 350°F. In the work bowl of a food processor, combine onion, carrots and celery. Pulse until fi nely chopped. In a large bowl, combine the ground turkey with the vegetable mixture. Add egg whites and oats; gently mix until combined. Place about 1/3 cup of the prepared meat loaf mixture into 9 wells of a standard size muffi n pan that has been lightly sprayed with nonstick cooking spray. Bake for 25 to 30 minutes or until meat loaf is fi rm and the internal temperature registers 170°F. Let meat loaves stand for 5 minutes before serving. Makes 9 mini loaves.
Number of Servings: 9
Recipe submitted by SparkPeople user COWBELLKELL.
Number of Servings: 9
Recipe submitted by SparkPeople user COWBELLKELL.
Nutritional Info Amount Per Serving
- Calories: 117.0
- Total Fat: 4.8 g
- Cholesterol: 44.4 mg
- Sodium: 109.3 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 0.9 g
- Protein: 14.3 g
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