Spicy Tabasco Black Beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
Ingredients: Beans, black, 1.75 cup (remove)Beans, black, 1.75 cup (remove)Olive Oil, 2 tbsp (remove)Onions, raw, 1 cup, chopped (remove)Beef bouillon, 4 cube (6 fl oz prepared) (remove)Tabasco Sauce, 3 tsp (remove)Cider Vinegar, 1 tbsp (remove)Water, tap, 1.5 cup (8 fl oz) (remove)
Open two cans of black beans and dump entire contents in saucepan. Add 1.5 cups of water. Turn on medium high heat, add oil, and chopped onion. Put bouillon in to taste (4 for our family we like to much salt), tabasco to taste, and cider vinegar. Bring to boil and reduce heat. Cook for 20 to 30 minutes till desired tenderness.
Makes 7 .5 cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user ENINA1.
Makes 7 .5 cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user ENINA1.
Nutritional Info Amount Per Serving
- Calories: 160.3
- Total Fat: 4.5 g
- Cholesterol: 0.1 mg
- Sodium: 509.0 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 7.9 g
- Protein: 8.3 g
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