Grilled Tilapia

Name: Grilled Tilapia Recipe
Yield: 2
Ingredients: Ingredients:; *Extra Light Olive Oil 4 tbsp; *Lemon Juice 1 fl oz; Garlic 1 clove; Parsley dried 1 tbsp; Basil 1 tsp; *Tilapia filet 12 oz

Number of Servings: 2

Ingredients

Ingredients: *Extra Light Olive Oil, 4 tbsp*Lemon Juice, 1 fl oz Garlic, 1 clove Parsley, dried, 1 tbsp Basil, 1 tsp *Tilapia filet, 12 oz

Directions

Whisk together the extra-virgin olive oil, 1 tbsp lemon juice, parsley, garlic, pepper and salt in a bowl and pour into a reasealable plastic bag. Add tilapia fillets, coat with marinade, and refrigerate for 1 hour. Grill fillets until fish is no longer translucent in center and flakes easily, about 3-4 minutes per side.

Number of Servings: 2

Recipe submitted by SparkPeople user TOMMYSGIRLNH.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 396.6
Total Fat: 29.6 g
Cholesterol: 82.5 mg
Sodium: 63.6 mg
Total Carbs: 2.6 g
Dietary Fiber: 0.6 g
Protein: 31.9 g

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