All Recipes Muesli

  • Minutes to Prepare:
  • Number of Servings: 16
Ingredients
Rolled oats, toasted wheat germ, wheat bran, oat bran, raisins (or other diced, dried fruit), sunflower seeds.
Directions
Mix all ingredients in a large bowl. Store in an airtight container. Will keep for a month at room temp. May use as a base for soaking (Bircher style) Muesli.

Number of Servings: 16

Recipe submitted by SparkPeople user JENNYTHENIPPER.

Servings Per Recipe: 16
Nutritional Info Amount Per Serving
  • Calories: 169.1
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.7 mg
  • Total Carbs: 42.1 g
  • Dietary Fiber: 7.1 g
  • Protein: 5.4 g

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