Chicken Salad w/ Lettuce Bed

Name: Chicken Salad w/ Lettuce Bed Recipe
Prep time: 10 min
Total time: 10 min
Yield: 15
Ingredients: 3-4 chicken breasts cooked & diced; 1 apple diced; 1 c. sliced grapes; 1 can water chestnuts; 1 stalk celery diced; 1 pinch onion; Dressing:; 1 c. light mayo; 1/4 c. half & half; 1/4 tsp. curry powder; 1/2 tsp. sugar; 1 tsp. lemon juice; Lettuce; Chow mein noodles; Cashews

Minutes to Prepare: 10

Number of Servings: 15

Ingredients

3-4 chicken breasts, cooked & diced1 apple, diced1 c. sliced grapes1 can water chestnuts1 stalk celery, diced1 pinch onionDressing:1 c. light mayo1/4 c. half & half1/4 tsp. curry powder1/2 tsp. sugar1 tsp. lemon juiceLettuceChow mein noodlesCashews

Directions

Mix all ingredients together. Mix the dressing in a separate bowl first and then add to other mixture.
Layer on plate starting with lettuce, chow mein noodles, salad, and top with a few cashews.

Number of Servings: 15

Recipe submitted by SparkPeople user TSEINE07.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 237.1
Total Fat: 14.1 g
Cholesterol: 33.2 mg
Sodium: 214.5 mg
Total Carbs: 15.5 g
Dietary Fiber: 1.5 g
Protein: 14.0 g

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