chocolate tofu mousse

Name: chocolate tofu mousse Recipe
Yield: 8
Ingredients: * Tofu soft 340 grams; * Granulated Sugar .33 cup; * Olive Oil 1.5 tbsp; * Cocoa dry powder unsweetened 2 T; * Milk nonfat .5 cup

(1)

Number of Servings: 8

Ingredients

* Tofu, soft, 340 grams * Granulated Sugar, .33 cup * Olive Oil, 1.5 tbsp * Cocoa, dry powder, unsweetened, 2 T * Milk, nonfat, .5 cup

Directions

throw all in a blender and blend til smooth. pour into bowls, toss in fridge and wait an hour or two so it can chill.

Number of Servings: 8

Recipe submitted by SparkPeople user DMGODDESS.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 90.2
Total Fat: 4.4 g
Cholesterol: 0.3 mg
Sodium: 11.8 mg
Total Carbs: 10.9 g
Dietary Fiber: 0.8 g
Protein: 3.7 g

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Member Reviews

DRB13_1
This turned out more as a smoothie, but I will try again. Additional options: coffee for flavor, Splenda in reduced amounts instead of sugar, Benefiber just to give it more nutritional value. - 9/5/10