Guacamole
- Minutes to Prepare:
- Number of Servings: 16
Ingredients
Directions
3 small avocados, ripe1 large red tomato, 3" diameter1 small red onion3 limes or lime juicecilantro - fresh or the kind you can buy in a tubeSalt and pepper to taste
Peel and remove the pits from the avocados. Roughly chop and place in bowl. Add entire chopped tomato and approx 1/2 cup of chopped red onion. Squeeze juice from 3 limes (or use lime juice). Add 3 Tbsp finely chopped cilantro (or a few squirts of the kind that comes in a tube). Add salt and pepper to taste. Mash with a fork and mix well to desired consistency. Taste and add extra lime juice, cilantro, salt or pepper if needed. Makes about 4 cups. 1 serving = 1/4 cup.
Number of Servings: 16
Recipe submitted by SparkPeople user ADRIENNEE.
Number of Servings: 16
Recipe submitted by SparkPeople user ADRIENNEE.
Nutritional Info Amount Per Serving
- Calories: 64.3
- Total Fat: 5.4 g
- Cholesterol: 0.0 mg
- Sodium: 35.2 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 2.6 g
- Protein: 0.9 g
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