STRAWBERRY MOUSSE PARFAITS

Name: STRAWBERRY MOUSSE PARFAITS Recipe
Prep time: 30 min
Total time: 30 min
Yield: 12
Ingredients: 14 oz. Canned condensed nonfat milk; 1 oz Orange Juice; Cool Whip Lite - one container; 1 cup strawberries frozen thawed lightly pureed; 1 cup fresh blueberries

Minutes to Prepare: 30

Number of Servings: 12

Ingredients

14 oz. Canned condensed, nonfat milk1 oz Orange JuiceCool Whip Lite - one container1 cup strawberries frozen, thawed, lightly pureed1 cup fresh blueberries

Directions

Place frozen strawberries in a food processor and lightly puree, leaving chunks of strawberries.Transfer to a bowl and place in the refrigerator until chilled. Set 1/2 of the pureed strawberries aside. Add the remaining mixture to the orange juice and milk. Stir until blended.Fold in Cool Whip. Wash and slice the fresh blueberries. Layer whipped topping, pureed strawberries and fresh blueberries in 12 parfait dishes. Garnishing the top of each dessert with sliced berries. Refrigerate until ready to serve.

Number of Servings: 12

Recipe submitted by SparkPeople user BEJAY52.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 45.0
Total Fat: 0.2 g
Cholesterol: 1.5 mg
Sodium: 43.9 mg
Total Carbs: 8.1 g
Dietary Fiber: 0.7 g
Protein: 3.0 g

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