green pepper soup

Name: green pepper soup Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 4
Ingredients: 2 cups green bell peppers; 1 cup of chopped onions; 1 can of 99%fat free chicken broth; 1 jar of spagetti sauce (your choice); 1 can pf spicy stewed tomatos; 1 oz lean beef

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 4

Ingredients

2 cups green bell peppers1 cup of chopped onions1 can of 99%fat free chicken broth1 jar of spagetti sauce (your choice)1 can pf spicy stewed tomatos1 oz lean beef

Directions

brown beef, drain grease,add all other ingredients and simmer for 1 hour

Number of Servings: 4

Recipe submitted by SparkPeople user DIANN2911.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 214.3
Total Fat: 9.2 g
Cholesterol: 21.3 mg
Sodium: 1,128.6 mg
Total Carbs: 22.3 g
Dietary Fiber: 4.5 g
Protein: 9.0 g

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