GROUND TURKEY STEW

Name: GROUND TURKEY STEW Recipe
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 6
Ingredients: 1 lb ground turkey browned1/2 c green bell pepper1/2 c red bell pepper1/2 c yellow bell pepper1 c orange bell pepper1 onion chopped10 Mushrooms quartered8 Brussel sprouts halved6-8 small new white potatoes quartered1 c Chicken broth1 c Trader Joe's Thai Red Curry Sauce1 tsp SpikeSalt & Pepper to tase1/2 tsp Oreganon1 tsp Tarragon

Minutes to Prepare: 20
Minutes to Cook: 40

Number of Servings: 6

Ingredients

1 lb ground turkey, browned1/2 c green bell pepper1/2 c red bell pepper1/2 c yellow bell pepper1 c orange bell pepper1 onion chopped10 Mushrooms quartered8 Brussel sprouts halved6-8 small new white potatoes quartered1 c Chicken broth1 c Trader Joe's Thai Red Curry Sauce1 tsp SpikeSalt & Pepper to tase1/2 tsp Oreganon1 tsp Tarragon

Directions

brown turkey with olive oil and herbs & spices. stir in all vegtables saute 10 minutesadd broth & sauces, cover and simmer 20 minutes. Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user LYNNGARDERE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 415.9
Total Fat: 18.8 g
Cholesterol: 56.7 mg
Sodium: 771.4 mg
Total Carbs: 44.2 g
Dietary Fiber: 7.2 g
Protein: 21.3 g

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