Lime-marinated Flank Steak
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1/3 c Fresh lime juice2 tbsp soy sauce2 scallions, thinly sliced2 tbsp minced, peeled ginger1/2 tsp red pepper flakes (optional)Vegetable oil (for grilling)coarse salt and fresh ground pepper
Makes 4 servings
In a plastic bag, throw together lime juice, soy sauce, scallions, ginger and red pepper. Add flank steak, seal the bag and toss in the fridge for a half hour, turning occasionally.
Ether heat the grill on high, and grill until done - 6-8 minutes for medium rare.
Or, place on a broiler pan and broil for 5-6 minutes per side.
Allow to rest 10 minutes before serving. Slice thinly.
Number of Servings: 4
Recipe submitted by SparkPeople user BUBSY012.
In a plastic bag, throw together lime juice, soy sauce, scallions, ginger and red pepper. Add flank steak, seal the bag and toss in the fridge for a half hour, turning occasionally.
Ether heat the grill on high, and grill until done - 6-8 minutes for medium rare.
Or, place on a broiler pan and broil for 5-6 minutes per side.
Allow to rest 10 minutes before serving. Slice thinly.
Number of Servings: 4
Recipe submitted by SparkPeople user BUBSY012.
Nutritional Info Amount Per Serving
- Calories: 277.0
- Total Fat: 12.7 g
- Cholesterol: 85.1 mg
- Sodium: 351.3 mg
- Total Carbs: 4.4 g
- Dietary Fiber: 0.3 g
- Protein: 35.1 g
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