Sauteed Asparagus

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
2 cups washed and trimmed asparagus1 tbsp olive oil1 dash of salt¼ tsp onion powder, optional
Directions
Heat oil in medium size skillet. Add asparagus. Sprinkle with salt and onion powder.
Saute until fork tender, about four to five minutes

Yields four ½ cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user KARLYOH.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 45.3
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 39.8 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.5 g

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