Sauteed Asparagus
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
2 cups washed and trimmed asparagus1 tbsp olive oil1 dash of salt¼ tsp onion powder, optional
Heat oil in medium size skillet. Add asparagus. Sprinkle with salt and onion powder.
Saute until fork tender, about four to five minutes
Yields four ½ cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user KARLYOH.
Saute until fork tender, about four to five minutes
Yields four ½ cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user KARLYOH.
Nutritional Info Amount Per Serving
- Calories: 45.3
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 39.8 mg
- Total Carbs: 3.1 g
- Dietary Fiber: 1.4 g
- Protein: 1.5 g
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