ginger chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
chicken, mushrooms, green onions, garlic, ginger root, broccoli, zucchini, lite soy sauce, chicken broth
Spay skillet with cooking spray, add mushrooms, cook for 2 minutes, add the rest of the veggies, cook 5 minutes. remove from pan. spay again and add chicken, cook 5 minutes. Add broth soy sauce and garlic and ginger and black pepper. Add veggies. Let simmer 2 minutes. May add corn starch to thinken.
Number of Servings: 2
Recipe submitted by SparkPeople user HWKNS0603.
Number of Servings: 2
Recipe submitted by SparkPeople user HWKNS0603.
Nutritional Info Amount Per Serving
- Calories: 193.1
- Total Fat: 2.1 g
- Cholesterol: 68.8 mg
- Sodium: 1,108.0 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 4.0 g
- Protein: 31.6 g
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