Spinach-Quinoa Salad

Name: Spinach-Quinoa Salad Recipe
Yield: 11
Ingredients: almonds; quiona; spinach; cranberries; chickpeas; green onions; plain yogurt low fat; lemon juice; garlic

Number of Servings: 11

Ingredients

almondsquionaspinach cranberrieschickpeasgreen onionsplain yogurt, low fatlemon juicegarlic

Directions

cook quinoa according to directions. Rinse to cool.
chop spinach into slivers
Toss together quinoa, almonds, spinach, cranberries, chickpeas and green onions in small bowl. Whick together yogurt lemon juice and garlic in a small bowl. Pour over salad and toss to coat. Season with salt and pepper, also good with dill. Chill 30 mintues to allow flavours to develop before serving.

Number of Servings: 11

Recipe submitted by SparkPeople user DESIREEMCKEE.

Servings Per Recipe: 11

Nutritional Info Amount Per Serving

Calories: 175.5
Total Fat: 4.4 g
Cholesterol: 0.3 mg
Sodium: 125.7 mg
Total Carbs: 43.7 g
Dietary Fiber: 5.3 g
Protein: 8.5 g

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