Blender Whole Wheat Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
Directions
1 cup whole wheat kernels1 cup milk (or 1 cup water + 1/3 cup dry milk)2 tbsp oil2 eggs2 tbsp honey1/2 tsp salt2 tsp baking powder
Put wheat and milk in blender. Blend 3 minutes. Add eggs, oil, honey and salt. Blend 30 seconds. Add baking powder and pulse three times. Make pancakes immediately.
Yield 20 pancakes.
Number of Servings: 20
Recipe submitted by SparkPeople user KAYLALA0426.
Yield 20 pancakes.
Number of Servings: 20
Recipe submitted by SparkPeople user KAYLALA0426.
Nutritional Info Amount Per Serving
- Calories: 59.8
- Total Fat: 2.1 g
- Cholesterol: 21.9 mg
- Sodium: 234.9 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 1.0 g
- Protein: 2.0 g
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