Ranch Dip Mix, Low Fat

Name: Ranch Dip Mix, Low Fat Recipe
Prep time: 5 min
Total time: 5 min
Yield: 16
Ingredients: Plain Fat free Yogurt. I prefer Horizon's Organic but make sure it has live and active cultures.; One packet of Hidden Valley Ranch dip mix.; You can also substitute half yogurt and half sour cream. It just adds a little more fat but makes it thicker.

Minutes to Prepare: 5

Number of Servings: 16

Ingredients

Plain Fat free Yogurt. I prefer Horizon's Organic, but make sure it has live and active cultures.One packet of Hidden Valley Ranch dip mix. You can also substitute half yogurt and half sour cream. It just adds a little more fat, but makes it thicker.

Directions

Just mix together!

Number of Servings: 16

Recipe submitted by SparkPeople user MISSING_MYSELF.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 18.8
Total Fat: 0.0 g
Cholesterol: 240.6 mg
Sodium: 20.0 mg
Total Carbs: 2.9 g
Dietary Fiber: 0.0 g
Protein: 1.4 g

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