Taco Bake
- Number of Servings: 8
Ingredients
1 lb very lean ground beef1/2 C diced onion1/2 C diced red pepper1-16 oz. can tomato sauce1 can pinto beans, drained1 TBSP taco seasoning1-8 oz. pkg. reduced fat crescent tolls1 C light or fat-free cheddar cheesePAM cooking spray
Preheat oven to 375 degrees. Spray 9 x 13 baking dish with PAM. Brown ground beef, onion and red pepper; drain. Add tomato sauce, pinto beans and taco seasoning to ground beef mixture. Unroll rolls into bottom of baking dish, pinch together to form a crust. Bake for 6 minutes. Pour beef mixture over browned crust and bake an additional 10 minutes. Top with cheese and bake for 5 more minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user MWSHERMAN.
Number of Servings: 8
Recipe submitted by SparkPeople user MWSHERMAN.
Nutritional Info Amount Per Serving
- Calories: 348.5
- Total Fat: 17.7 g
- Cholesterol: 49.5 mg
- Sodium: 800.2 mg
- Total Carbs: 28.9 g
- Dietary Fiber: 4.9 g
- Protein: 20.8 g
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