Hydrating fruit smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
frozen fruit -blueberries (1/2 cup), banana (1/3 ripe)6 oz. yogurt- any kind you'd like!1.5 cups watera few ice cubes
put all ingredients in a blender and blend until smooth.
Number of Servings: 1
Recipe submitted by SparkPeople user DENA914.
Number of Servings: 1
Recipe submitted by SparkPeople user DENA914.
Nutritional Info Amount Per Serving
- Calories: 267.8
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 33.6 mg
- Total Carbs: 58.8 g
- Dietary Fiber: 4.9 g
- Protein: 5.1 g
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