Grilled Tilapia
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 lbs. Tilapia1 t olive oil1 t cajun seasoning1t Old Bay seasoning*For 2 people:8 oz Tilapia1/4 t olive oil1/2 t cajun seasoning1/4 t Old Bay seasoning
Serves 8
1. Preheat grill
2. Spread oil on both sides of filets
3. Sprinkle with seasonings.
4. Place on hot grill and cook for about 4 or 5 minutes over a medium high heat. Turn once during grilling.
1. Preheat grill
2. Spread oil on both sides of filets
3. Sprinkle with seasonings.
4. Place on hot grill and cook for about 4 or 5 minutes over a medium high heat. Turn once during grilling.
Nutritional Info Amount Per Serving
- Calories: 113.0
- Total Fat: 2.5 g
- Cholesterol: 55.0 mg
- Sodium: 59.0 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 22.6 g
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