wheat penne with shrimp and tomatoes

Name: wheat penne with shrimp and tomatoes Recipe
Yield: 6
Ingredients: canned diced tomatoes; cooked shrimp; wheat penne; olive oil

(1)

Number of Servings: 6

Ingredients

canned diced tomatoescooked shrimpwheat penneolive oil

Directions

Number of Servings: 6

Recipe submitted by SparkPeople user KBAUMS.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 293.4
Total Fat: 7.1 g
Cholesterol: 73.7 mg
Sodium: 277.1 mg
Total Carbs: 48.2 g
Dietary Fiber: 7.2 g
Protein: 15.1 g

More Recipes Like This

TIME25

CALS299

(474 ratings)

One-Pan Chicken Parmesan

A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by: SORCHACULLEN

CALORIES 299.2 FAT 13.5 PROTEIN 38.3 CARBS 4.4 FIBER 0.9

TIME18

CALS173

(661 ratings)

Honey Balsamic Chicken

Sweet and tangy, this chicken takes less than five minutes to prep!Submitted by: LAUR986

CALORIES 173.3 FAT 2.6 PROTEIN 26.3 CARBS 10.1 FIBER 0.2

TIME45

CALS134

(1146 ratings)

Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by: JENNLOVE

CALORIES 134.1 FAT 4.6 PROTEIN 10.3 CARBS 13.7 FIBER 2.2

TIME140

CALS300

(535 ratings)

Sesame Chicken

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by: PISCESWOMAN87

CALORIES 299.8 FAT 17.6 PROTEIN 28.2 CARBS 7 FIBER 1.2

TIME0

CALS162

(460 ratings)

Salsa Turkey Burgers

Quick, easy and tasty turkey burgers with a kick.Submitted by: JIMINNYC

CALORIES 161.8 FAT 1.5 PROTEIN 29.4 CARBS 7.6 FIBER 1

Member Reviews

AJOKIC
No directions, no punches of flavour...how about some chillis or seasoning! - 1/20/11