O So Yummy BBQ Chicken Pizza
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Sara Lee Mr. Pita 100% Whole Wheat Pita (33g), 1 PitaMozzarella Cheese, 1 oz Zucchini, 1/4 cup, sliced or choppedOnions, raw, 1/4 cup, sliced or choppedBull's Eye BBQ Brown Sugar & Hickory, 1 tbsp (You can use the original to save about 20 calories and 200 grams of sodium) Kirkland "Cost-co" 99% Fat Free Chicken breast, 2 oz Garlic powder, dash Cooking Spray - CanolaGround Pepper (optional)
Serving Size is one Pita Pizza
Preheat oven to 375
Place thawed chicken breast in Ziplock bag and pound flat about 1/2 to 1 inch thick.
Coat small skillet with cooking spray and grill chicken breast until cooked (no pink in middle)
Cover baking sheet with aluminum foil
Place one pita on baking sheet
Spread 1 Tbsp of BBQ sauce over top of Pita
Evenly sprinkle 1/2 (.5 oz) Mozzarella cheese on pita.
Next layer Onion, Zucchini, and cooked chopped chicken
Sprinkle on top the remaining cheese, garlic powder & ground pepper.
Bake for 10-12 mins until cheese has started to melt.
Broil for 2-4 mins until top starts to brown lightly
Number of Servings: 1
Recipe submitted by SparkPeople user SCORPIBELL.
Preheat oven to 375
Place thawed chicken breast in Ziplock bag and pound flat about 1/2 to 1 inch thick.
Coat small skillet with cooking spray and grill chicken breast until cooked (no pink in middle)
Cover baking sheet with aluminum foil
Place one pita on baking sheet
Spread 1 Tbsp of BBQ sauce over top of Pita
Evenly sprinkle 1/2 (.5 oz) Mozzarella cheese on pita.
Next layer Onion, Zucchini, and cooked chopped chicken
Sprinkle on top the remaining cheese, garlic powder & ground pepper.
Bake for 10-12 mins until cheese has started to melt.
Broil for 2-4 mins until top starts to brown lightly
Number of Servings: 1
Recipe submitted by SparkPeople user SCORPIBELL.
Nutritional Info Amount Per Serving
- Calories: 225.0
- Total Fat: 3.8 g
- Cholesterol: 37.5 mg
- Sodium: 529.5 mg
- Total Carbs: 29.0 g
- Dietary Fiber: 3.0 g
- Protein: 19.6 g
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