Crunchy Oriental Chicken Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 TBSP butter or stick margarine1 package (3oz) Oriental-flavor ramen noodles soup mix2 TBSP sesame seed1/4 cup sugar1/4 cup white vinegar1 TBSP seasame oil1/2 tsp pepper2 cups cut-up boneless skinless chicken breast1/4 cup dry-roasted peanuts [optional]4 medium scallions, chopped1 bag (16oz) coleslaw mix1 can (11oz) mandarin orange segments, drained
-Melt butter in 10-inch skillet over medium heat. Stir in seasoning packet from soup mix. Break block of noodles into bite-size pieces over skillet and stir into butter mixture.
-Cook 2 minutes, stirring occassionally. Stir in seasame seed. Cook about 2 minutes longer, stirring occasionally, until noodles are golden brown. Remove from heat.
-Mix sugar, vinegar, oil, and pepper in large bowl. Add noddle mixture and remaining ingredients. Toss.
Number of Servings: 6
Recipe submitted by SparkPeople user MRSTEHVAND.
-Cook 2 minutes, stirring occassionally. Stir in seasame seed. Cook about 2 minutes longer, stirring occasionally, until noodles are golden brown. Remove from heat.
-Mix sugar, vinegar, oil, and pepper in large bowl. Add noddle mixture and remaining ingredients. Toss.
Number of Servings: 6
Recipe submitted by SparkPeople user MRSTEHVAND.
Nutritional Info Amount Per Serving
- Calories: 351.8
- Total Fat: 17.7 g
- Cholesterol: 58.0 mg
- Sodium: 283.2 mg
- Total Carbs: 27.8 g
- Dietary Fiber: 0.9 g
- Protein: 21.6 g
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