Best Granola Bars

Name: Best Granola Bars Recipe
Cook time: 10 min
Total time: 10 min
Yield: 24
Ingredients: 1 c honey; 2/3 c peanut butter; 2 2/3 c rolled oats; 1 c whole wheat flour; 1 tsp cinnamon; 1/2 c coconut; 1/2 c chocolate chips; 1/2 c dried blueberries; 1/3 c cranberries; 1/8 c chopped walnuts

(3)

Minutes to Cook: 10

Number of Servings: 24

Ingredients

1 c honey2/3 c peanut butter2 2/3 c rolled oats1 c whole wheat flour1 tsp cinnamon1/2 c coconut1/2 c chocolate chips1/2 c dried blueberries1/3 c cranberries1/8 c chopped walnuts

Directions

Mix the honey and peanut butter, warming the honey if necessary, for easier mixing. Then mix in the add ins. Add a tbsp or so of water if the mixture seems too dry, or an add'l tbsp or so of oats if it seems too sticky. Press into a 9X13 pan and bake for 10 minutes, and remove from oven. Cut into 24 bars right away and let cool. Wrap individually in saran wrap and freeze for a fresh bar everytime. Great for eating on the run.

Number of Servings: 24

Recipe submitted by SparkPeople user TINAKATRINA1.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 220.1
Total Fat: 7.2 g
Cholesterol: 0.0 mg
Sodium: 2.0 mg
Total Carbs: 35.6 g
Dietary Fiber: 3.7 g
Protein: 5.6 g

More Recipes Like This

TIME23

CALS223

(240 ratings)

Baked Buffalo Chicken Nuggets

Fried, battered, dripping sauce--hot wings are calorie bombs! But not these. Submitted by: CHEF_MEG

CALORIES 223.2 FAT 4.3 PROTEIN 28.8 CARBS 16 FIBER 1.6

TIME65

CALS209

(196 ratings)

Super Moist Banana Bread

At 208 calories a piece, let's face it: This moist banana bread is more of a cake then a bread! Sooooo good though. My favourite banana bread recipe. :)Submitted by: CURVES_N_CURLS

CALORIES 208.5 FAT 7.2 PROTEIN 2.8 CARBS 34.4 FIBER 1

TIME2

CALS133

(219 ratings)

Practically Cheesecake

This is a yummy dessert or snack that I have when I am craving something sweet. Submitted by: AUTCODJADCAL

CALORIES 133.2 FAT 1.4 PROTEIN 7.8 CARBS 22 FIBER 0.4

TIME13

CALS145

(337 ratings)

Faux Fried Cheese Sticks

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by: CHEF_MEG

CALORIES 145.2 FAT 2.8 PROTEIN 15.4 CARBS 15.1 FIBER 0.6

TIME25

CALS112

(150 ratings)

Light Lemon Blueberry Donuts

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!Submitted by: CHEF_MEG

CALORIES 111.6 FAT 2.4 PROTEIN 3 CARBS 21.1 FIBER 2.2

Member Reviews

ZELLAZM
Good basic recipe! I adapted it big time using what I had in the cupboard: tahini for part of the peanut butter, currants for the two dried fruits, and sesame seeds for the nuts. The oven temp is missing and I found the baking time a bit too short - try 20 min @ 350. - 3/22/08
VISUALLYRICS
Great versatile recipe! I will use diced prunes instead of dried blueberries, and mini choc. chips too. I have pecan pieces - will use those to replace the walnuts.
Also, due to food allergies, and to make it gluten free friendly. I will use oat flour to replace the wheat flour. - 2/22/12