Nancy's Lentil Soup

Name: Nancy''s Lentil Soup Recipe
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 6
Ingredients: 1 onion; 1/4 cup oilive oil; 2 carrots; 2 stalks celery; 2 cloves garlic; 1 teaspoon dried oregano; 1 bay leaf; 1 teaspoon dried basil; 1 14.5 oz can crushed tomatoes; 2 Cups dry lentils; 8 cups water; 1/2 cup spinach; 2 teaspoons vinegar; salt to taste; pepper to taste

Minutes to Prepare: 10
Minutes to Cook: 60

Number of Servings: 6

Ingredients

1 onion1/4 cup oilive oil2 carrots2 stalks celery2 cloves garlic1 teaspoon dried oregano1 bay leaf1 teaspoon dried basil1 14.5 oz can crushed tomatoes2 Cups dry lentils8 cups water1/2 cup spinach2 teaspoons vinegarsalt to tastepepper to taste

Directions

In large soup pot, heat oil, over med heat. Add onions, carrrots and celery; cook and stir until onion is tender. Stir in garlic, bay leaf, oregano and basil. Cook for 2 minutes. stir in lentils, and add water and tomatoes. Bring tro a boil. Reduce heat and simmer for at least 1 hour. When ready tos erve, stir in spinach and cook until it wilts. Stir in Vinegar and season to taste with salt and pepper and more vinegar.

Number of Servings: 6

Recipe submitted by SparkPeople user HERBALHEALTH1.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 194.0
Total Fat: 9.6 g
Cholesterol: 0.0 mg
Sodium: 60.0 mg
Total Carbs: 21.5 g
Dietary Fiber: 8.2 g
Protein: 8.0 g

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