Fresh Summer Fruit Salad
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
Strawberries, fresh, 230 gramsBlueberries, fresh, 200 gramsBlackberries, fresh, 200 grams Kiwi Fruit, 2 fruit without skin, mediumWatermelon, 300 grams
Wash all fruit, chop watermelon into bite size pieces, quarter strawberries, cut blackberries in half, peel kiwi and cut in half then slice into quarter inch bits. Add it all into a large bowl, mix up and serve.
Makes 10, 100 gram(3 oz) servings.
Number of Servings: 10
Recipe submitted by SparkPeople user DRVILLEN.
Makes 10, 100 gram(3 oz) servings.
Number of Servings: 10
Recipe submitted by SparkPeople user DRVILLEN.
Nutritional Info Amount Per Serving
- Calories: 47.4
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 2.8 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 2.8 g
- Protein: 0.8 g